"Habit Is What Makes You Keep Going"
Uh can you believe it has been more than fifteen days since I even started the Whole30 ? Yeah, me neither. I can't even explain the excitement that runs through my body as I committed whole heartedly to the Whole30.
Today I am on day nineteen. Which means tomorrow on Monday I will be on day twenty. Then that leaves ten more days. Just a couple weeks ago, I was wishing I would be at least on day eleven. It really is crazy the time & effort you put in making a conscious decision to eat healthy and stay on track.
As one of the rules for the whole30, you can not weigh yourself. So, I will share some non scale victories with you. I used to be obsessed with the scale and weigh myself every morning. Since not weighing myself, I have been more than happy to head to the gym and to just focus on weights. I have been more than happy to wear my jeans instead of throw on a pair of leggings and call it good. I have been more than happy to say that I am surviving this cleanse. Is it still hard? No, it has been getting easier as the choices I make become a habit to my daily decisions about what kind of food I need to put in my body. Do I see a change in my body? Yes, I do see the weight shedding off. Its been really happy to know that if I can do something this hard, I can do anything, I mean literally Anything. I can't believe next Sunday I will only have a couple more days left.
I started to take a supplement this week from Surge Supplements which is a Fat Burner. I love it! It gives me so much energy and I swear I am turning into a morning person.
I am more eager to finish a goal or a skill. Too be blunt, I feel good about myself, and I just want to keep going and to never stop. Granted I do miss the occasional dessert with the cheat meal. I have learned the valuable principle it does matter what I say, and my actions need to portray my words.
I can't put it into words, but the whole30 changed me, it motivated me to get out of bed, to have more energy, to take a look around and see the potential I have for a better future eating clean. I will be back on grains not this week, but towards the end of next week. I am having a hard time weather or not I want to continue and do a round two. We will see what will happen. I am definitely celebrating after this. Not too crazy though.
The end of the tunnel is almost near. I see the light. I am happy, that is all I can say. I just feel happy with positive energy.
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