Do you want to know the absolute solution to complete happiness ? Don't compare because the grass is really not greener on the other side. Let me tell you all the reasons why I ended up more depressed than I was because of letting comparisons dictate my life.
First, let me tell you the stupidity of my thought process in every day life. Here are some examples of what I would compare myself too.
-Her metabolism is so much better than mine
-She is a better mother than me and I just suck at being a mom
-She is way prettier
-Why can't we travel like most couples
-This is stupid I should have her body, I deserve it
abcdefg good bye!
Actually, Kade and my father was so sick of hearing me compare they knew it was ruining me. They knew I was letting it ruin me. It is so incredibly hard not compare in this day and age with social media and new trends. It seriously sucks sometimes. But guess what at some point we all have to put our big girl pants on and deal with it. It is part of our health to love ourselves and love what we have become with what ever the situation is.
If I constantly compare to others and be a victim of my own fate, nothing will ever happen in my life. It will be complete misery and chaos everyday. One day, I just decided enough was enough. When I no longer compared my fitness journey to others fitness journeys is when I saw a serious change in myself. Plus with how I act towards others. It may be surprising, yes. But in actuality, when I stopped comparing and stopped trying to be everyone else in this world, I actually started liking myself a little bit more.
I can not fathom enough how important it is to deal with conflict, tribulation and trials head on. Do not brush it under the rug. It will just get worse and worse like a vicious cycle. It will be the death of you in the end. Yes, I have had experience.
Why am I writing this blog post? What does it have to do with health & fitness? That answer is simple! When you love yourself and you want the absolute best for yourself! You tend to set boundaries, you learn to love the moment weather it be awful, or wonderful. You learn to deal with problems in ways you thought you never could, and you learn the mistakes you make are the past that needs to stay in the past.. Which leads into forgiving yourself and moving on from harsh times. No matter how bad it is do not let it hinder you. Be happy with YOU and believe in YOU.
I love this blog and I love fitness, I also love what I am learning to being a better person everyday, to wanting to live happier and to having integrity with in my fitness goals.
Last week I was asked to become a Brand Ambassador for DAS LABS. I couldn't of ever dreamed for an opportunity as incredible as this. They offer the best pre work out on the planet. Supplements that actually work and I am not saying that because I am a brand ambassador, I am saying that because it is the truth. If you are interested in there amazing products head on over to http://buckedup.com and you can use my code: Hadley20 for 20% Off!
When I was building my fitness profile and compared myself to how many followers I had in the starting and gave up because of the time it took to build my fitness social media of not so many followers, I honestly don't think this opportunity would of happened. In all scheme of things you are the only one who can change yourself. You decide to be happy, and you put all excuses aside tell yourself in the mirror, enough is enough and work hard for what you truly want that your heart will explode of happiness.
Dont get me wrong because sometimes I do struggle with what I truly want between stuffing pizza down my throat. Of course there will always be struggle and temptation. The more we prove we are worthy the more we understand ourselves and our heart.
If I would of given up because the scale didn't say I lost weight, I would probably be crying in ice-cream and starting all over again. Never give up because of someone else body type, or because you think you have failed or even a number on the scale.. Failing is what makes us human, its what makes us genuine, it makes us become more humble and it what makes us full of phenomenal ideas that are bursting inside of us hoping to change ourselves for a better purpose in life for a meaningful life full of happiness.
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